Healing For Social Anxiety and Shyness.
Some people have issues with communicating with other people. Just the act of trying to speak to someone might be intimidating or scary and cause extreme anxiety. People can also be really shy, and this can manifest as people who take too long to communicate to someone else, or people who are stuck in their mind, just imagining things, but not doing them.
Social anxiety issues, cause individuals to have difficulty connecting with people.
Social Anxiety
People with social anxiety may show the following symptoms:
-Having a panic attack in social situations
-Having an extreme fear of being judged harshly by others all the time
-Overcompensating with awkward jokes and behavior
-A fear of defining their space and boundaries when interacting with others. Not defending themselves enough
-Not speaking to others at all
-Automatically saying no every time they are invited to socialize
-Really hating being touched or hugged
-Being really defensive all the time
-Having strange habits such as crying all the time, or very specific weird habits they do to punish themselves for not socializing like others
-Very negative self talk about themselves
-Speaking in a way that is disturbing or alienating to others
-Pushing others away consciously or unconsciously
-Hyperventilating or freaking out when they make a social mistake.
-Having an extreme hatred to others because they feel inferior
-Being severely stunted compared to others
-Still being a virgin at age 40 or age 60 (no that it matters anyway)
-Living in their imagination but not in reality.
-Doing nothing at all, and expecting their social life to get better.
-Not having deep and meaningful connections in their life.
-Not going to places for the purpose of socializing
-Isolation, being alone, loneliness
-Making bad decisions in their social life
-Irrational paranoia that others are stalking them
Please Note: Not everyone with social anxiety has all of the above traits, but may have some.
Causes of Social Anxiety:
-Some people have very negative and traumatic experiences with people in their past, such as their parents, brothers and sisters, school teachers, past friends, bullies, bosses, work colleagues and Romantic Partners. These experiences can make people isolate themselves more, to protect themselves from the possibility of a negative experience.
-Oversensitivity can cause social anxiety. Oversensitivity can grow into a mental illness, where people don’t speak to others at all, and never leave their house. People who think too much, and worry too much, can also be predisposed to social anxiety.
-There are also mental illnesses that relate to social anxiety such as autism and aspergers. But also any issue or disability can make people feel different and thus they might experience social anxiety in relation to their disability.
-Some people have a Debilitating Fear of hurting other people’s feelings, which might lead them to have massive social anxiety. This can be caused by Oversensitivity
-Perfectionism can cause people to be very hard on themselves, especially when they make mistakes. This can make communication with others difficult and can cause social anxiety.
A Light Axis Healing Session help you to heal social anxiety issues.
Have a Light Axis Healing Session Today
Written by Max Mancer — Light Axis Healing
